Dread the Shred

oooohhh!!! last night i did Jillian Michaels 30 day shred for the first time. Ouch Ouch Ouch!!! I can not believe it.... i was literally on the edge of tears.... it was sooo intense. My favorite part was the crunches, because everything else was squats, and by the 10 minute mark i was in pain! At least the crunches i was lying down!!

I want to do it today, but i can not walk down steps, or sit down. Guess i didn't stretch enough!!!

Jillian Michaels is so fierce... every time i stopped to take a little rest she said "push through" or "if you want to see results you can't stop." It was funny how she said this right around the same times i wanted to quit..... i felt like she would have yelled at me if i did! hahaa